Yoga was and always will be something more than just a workout. It has always been a philosophy, a lifestyle for a healthy mind and body state. The main things that yoga will help you achieve are:
Relaxation after workMuch more peaceful state of mindEnergized bodyReenergized mindHigh flexibility
our classes
Introduction to yoga
Vinyasa Flow Level 1
Vinyasa Flow Level 2
Yin
Fitness
Club maman
classes timetable
Monday
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Morning Flow
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Advanced
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Kundalini Yoga
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Basic
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Morning Flow
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Advanced
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Kundalini Yoga
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Basic
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Kundalini Yoga
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Basic
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Kundalini Yoga
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Basic
-
Kundalini Yoga
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Basic
Tuesday
-
Kundalini Yoga
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Basic
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Yoga Dance
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Cardio Fit
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Yoga Dance
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Cardio Fit
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Yoga Dance
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Cardio Fit
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Yoga Dance
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Cardio Fit
Wednesday
-
Morning Flow
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Advanced
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Kundalini Yoga
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Basic
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Hatha Yoga
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Adavnced
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Hatha Yoga
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Adavnced
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Hatha Yoga
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Adavnced
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Hatha Yoga
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Adavnced
Thursday
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Kundalini Yoga
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Basic
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Morning Flow
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Advanced
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Ashtanga Yoga
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Basic
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Ashtanga Yoga
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Basic
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Yoga Dance
-
Cardio Fit
-
Ashtanga Yoga
-
Basic
Friday
-
Morning Flow
-
Advanced
-
Kundalini Yoga
-
Basic
-
Kundalini Yoga
-
Basic
-
Kundalini Yoga
-
Basic
-
Kundalini Yoga
-
Basic
-
Kundalini Yoga
-
Basic
Saturday
-
Kundalini Yoga
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Basic
-
Morning Flow
-
Advanced
-
Yoga Dance
-
Cardio Fit
-
Hatha Yoga
-
Adavnced
-
Yoga Dance
-
Cardio Fit
Sunday
-
Morning Flow
-
Advanced
-
Kundalini Yoga
-
Basic
-
Kundalini Yoga
-
Basic
-
Kundalini Yoga
-
Basic
-
Kundalini Yoga
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Basic
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About Us
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Open Hours
Monday: 11am-7pm
Tuesday-Friday: 11am-8pm
Saturday: 10am-6pm
Sunday: 11am-6pm
Contacts
123 New Lenox, Chicago, IL, 60606
Email: info@zenyoga.com
Telephone: +1 (800)-123-4567